We are moving locations and changing names - please join us for Studio 1's OPEN HOUSE:
Saturday August 1st from 11am-1pm!
*complementary mat class at 11.
We are now located at 32901 1st Ave S, Federal Way, in the Quad Shopping Center. Please be patient with us as we will update this web site soon. new site is www.studio1fw.com
Welcome to CORE - Thank you for visiting!
CORE has been in business for over 10 years now. We started in Austin TX in 2003 and now have been in Federal Way WA since 2006. We are committed to fitness and focused on providing high-quality service - we will do everything we can to meet and exceed your expectations with our tailored services for each individual needs. Let us know how we can serve you!
We find to truly have a happy life you must touch on all three of these categories: Strength / Flexibility, Healthy Diet/Living Habits, and Cardiovascular Conditioning. Once all three of these are taken into consideration then you are well on your way to a healthy life. Let us help you with the journey to get results you are looking for. We want you to be able to experience an amazing quality of life! If any of this is of interest to you please go to our contact page and let us hear form you! We hope to see you in the studio soon!
NEW @ CORE:
- Foam Roller Workshop ~
Studio classes are open to current clients; new clients - please contact us to schedule a consultation. We would love to share with you more about how we can work with you to achieve your fitness goals. Our Sessions include: Pilates private sessions, equipment and mat classes as well as TRX training, Barre classes and Workshops along with Personal Training Sessions. Please send us an email on the contact page for more info on how to get started with us. Thank you!