Welcome to CORE - Thank you for visiting!
CORE has been in business for over 9 years now. We started in Austin TX and now have been in Federal Way WA for the past 6 years. We are committed to fitness and focused on providing high-quality service - we will do everything we can to meet and exceed your expectations. We offer tailored services to each client - let us know how we can serve you!
We find to truly have a happy life you must touch on all three of these categories: Strength / Flexibility, Healthy Diet/Living Habits, and Cardiovascular Conditioning. Once all three of these are taken into consideration then grace of movement, weight management and freedom to enjoy life may be achieved. Let us help you with with the results to achieve and maintain a wonderful quality of life! If any of this is of interest to you please go to our contact page and let us hear form you! We hope to see you in the studio soon!
We Thank You for your Donation to the Semper Fi Fund.
This is a charity that Frank is racing to raise awareness and to help support .